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TIP: The Benefits of Replacement Windows

Improve the value of your home while optimizing your energy efficiency by replacing old windows.

TIP: The Pros and Cons of Refinancing Your Mortgage

Refinancing a mortgage has been a good way to lower monthly payments for years. Is it still a good choice?

TIP: Bed Bug Pest Control Treatments

Bed bugs are not the domain of Charles Dickens world, in fact, they are a growing problem.

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How to Make Buckwheat Flour

How to Make Buckwheat Flour

Friends, you don’t need to buy another gluten-free flour to add to your pantry (insert collective sigh of relief). If you have buckwheat groats around from making granola or porridge, you can make your own buckwheat flour when you need it! Just 1 blend…

Warming 1-Pot Chickpea Curry (Vindaloo-Inspired)

Warming 1-Pot Chickpea Curry (Vindaloo-Inspired)

An EASY vegan version of vindaloo has evaded us for a while. Recreating the rich, spicy, warming flavors of this Indian curry while staying true to our commitment to simplicity is a challenge. The quest continues, but through our trials and tribulation…

WEATHER

Meteorologist Tim Chuey

Tim Chuey Weather

An Upper Level Low Pressure Trough (“U” shape) covers just about all of the Western U.S..  The graphics for days 1-3  show the frontal system moving through the Pacific Northwest Monday. The graphics for days 3-7    Thursday through Monday show the parade of frontal systems headed toward the Pacific Northwest Thursday and another moves southeastward through Southern California between Friday and next Saturday.

Weather Status

March 25, 2024

Air Quality Index:

Eugene/Springfield: The Air Quality Index is 12 in the Good category measuring Particulate Matter.

Oakridge: The Air Quality Index is 5 in the Good category measuring Particulate Matter.

Cottage Grove: The Air Quality Index is 5 in the Good category measuring Particulate Matter.

Eugene-Springfield Pollen Count:

GRASS: ABSENT (0)

TREES: MODERATE  (84)

WEEDS:  ABSENT  (0)

Measured 3.25.24

Data courtesy of Oregon Allergy Associates.

Home Wood Heating Advisory:

Eugene-Springfield: GREEN- Burning wood in wood stoves or fireplaces is allowed.

Oakridge: GREEN- Burning wood in wood stoves or fireplaces is allowed.

*Pellet stoves can be used anytime since they don’t produce the particulate smoke.

Data courtesy of Lane Regional Air Protection Agency (LRAPA)

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DRINK

Uptown Beer Co. to Host Wingding Beer & Wing Pairing Party

Uptown Beer Co. to Host Wingding Beer & Wing Pairing Party

Uptown Beer Co. to Host Wingding Beer & Wing Pairing Party Start Content A few months back, Uptown Beer Co. added a new food cart when Sure Shot Burger left the beer purveyor’s parking lot. Now with a growing fan base, West Wing is set to team up with Uptown Beer Co....

Uptown Beer Co. to Host Wingding Beer & Wing Pairing Party

Sasquatch Brewfest Returns to Eugene on June 11, 2022

Sasquatch Brewfest Returns to Eugene on June 11, 2022 Start Content Eugene’s beer festivals are back as the Sasquatch Brewfest makes its triumphant return on Saturday, June 11th from Noon – 5:00pm. Yes, the 2022 edition of the Sasquatch Brewfest will that raises money...

EAT

Vegan Chili Cheese Fries

Vegan Chili Cheese Fries

Sometimes the only thing that will do is chili cheese fries. Y’know? Luckily, you can now satisfy that craving with this equally comforting vegan version! It feels decadent and special but comes together quickly with wholesome pantry staples (including fiber-rich...

Healthy and Delicious Bran Muffins Recipe (No Cereal)

Healthy and Delicious Bran Muffins Recipe (No Cereal)

Craving a healthy breakfast or treat that's bursting with flavor and nutrition? Try this delicious bran muffins recipe that skips the cereal and extra sugar but keeps the taste! Made with simple, whole ingredients, these fiber packed bran muffins are perfect for...

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ISSUES & SOLUTIONS

Gardasil-The Impact and Decision to Take the HPV Vaccine

Watch this riveting and heart-wrenching account of a parent who was trapped in one of the worst nightmares imaginable. Her 10-year-old daughter, a perfectly healthy, vibrant and joyful girl who loved nothing more than dancing, suffered  an adverse reaction to an HPV vaccine, rendering her nearly catatonic. That sparked a desperate search for something, anything, […]

The post Gardasil-The Impact and Decision to Take the HPV Vaccine appeared first on Foliumpx.