coachmom

Aerial Yoga Athletes

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738 views

Aerial Yoga is a popular new way to get in shape. While using the same kind of fabric as Aerial Silk performers, people who participate in Aerial Yoga learn how to do variations of standard yoga moves, but while dangling in the air!

Leap. Flip. Twist. Balance.

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686 views

Gymnastics are great for anyone and everyone, but are especially beneficial for children with disabilities such as ADD/ADHD, Cerebral Palsy, Down Syndrome and Autism. Gymnastics instructors tend to work with their students individually, so they can easily tailor the lessons to suit different disabilities while helping each child build confidence and social skills. At an early age, gymnastics can even open pathways in the brain and help with a child’s reading ability!

Let’s get on that Horse and Ride Like The Wind

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570 views

What happens when you take sports and add an animal to the mix? I’ll tell you what you get…. You get Equestrianism! A fun and interesting group of sports that help you grow mentally, emotionally, physically and spiritually.

Hey Mom, where’s my glove?

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624 views

Recently, on one of the few warm days here, my 12 year old son asked me "Hey Mom, where's my glove?” soon followed by "When's baseball practice start? Are we wearing purple this season?" His enthusiasm about the game and willingness to get outside and play made me start thinking about how other people perceive sports.

Coach Mom

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396 views

There are many reasons to give sports a go; there are a bounty of benefits, but the main one in my opinion is that sports make for a happier, healthier child – physically, mentally and emotionally

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