Roasted Kale And Egg On Toast


My food mood changes during the winter, all I want to do is eat things that are bad for me, high in calorie and not as many vegetables as I pack into my summer meals. As the cold sets in I become less active and […]

Aerial Yoga Athletes


Aerial Yoga is a popular new way to get in shape. While using the same kind of fabric as Aerial Silk performers, people who participate in Aerial Yoga learn how to do variations of standard yoga moves, but while dangling in the air!

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