When Running Gives You Woes: How to Get Over a Bad Race


A bad race is a lot like a fight in a relationship: it hurts and makes you fell bad about yourself. But how do you bounce back after a bad race with a good time?

Terrain Mud Run: Dirty Dirty Fun


338 people showed up at Camp Harlow on May 12 to race. The waves of runners began with the boom of cannon fire, the racers following a stony trail that ran parallel with a field of knee high crops and into an orchard. The orchard contained the first two of the 20+ obstacles on the 5+ mile course.

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